After adhering to the “white diet” for 48 hours post-teeth whitening treatment, you can generally return to eating as usual. However, bear in mind that to maintain your newly brightened smile, it’s wise to consume staining foods and beverages in moderation.

Cost of teeth whitening in North York

Professional teeth whitening cost is typically higher than at-home whitening kits. However, it is safer and can deliver much better results in less time. If you’re looking for a fast, safe way to whiten your teeth, in-office whitening is a great option to consider.

In-office tooth whitening at a dentist’s office can range between $500 and $1000. For best results, we recommend speaking with a dental professional to discuss the best whitening option for your specific needs and budget.

Maintaining the results of tooth whitening

Maintaining your brilliant result after the procedure requires: 

• Good oral hygiene habits

• Skipping some beverages and meals that can discolour teeth

• Regular brushing and flossing

• Avoid smoking and drinking coffee, tea, red wine, and other products that can stain teeth. 

• Limiting sugary and acidic foods and drinks, as these can erode enamel and make teeth appear yellow. 

• Regular professional cleanings and checkups can also help maintain the results of the teeth bleaching procedure by removing any plaque or tartar buildup that can darken teeth. 

By following these tips, you can preserve the whitening results and enjoy a brighter smile for longer.

Takeaway

Teeth whitening can transform your smile, but what you consume post-procedure can make all the difference in the longevity of your results. By sticking to the “white diet” for 48 hours post-whitening, and then consuming potentially staining substances in moderation thereafter, you can maintain your sparkly smile longer. Remember, a beautiful smile is a collaboration between effective professional whitening and thoughtful aftercare. 

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